Let’s talk about something that rarely comes up at dinner parties (or, honestly, at most doctor’s appointments): your sperm. When people talk about fertility, the spotlight usually lands on women. But infertility affects about 1 in 6 adults worldwide, and in nearly...
Patient Tips / Advice
What to Look for in an Inclusive Fertility Clinic
Some of us are familiar with the feeling of walking into a doctor’s office and immediately feeling out of place. The photos of the patients lining the walls, the wording on the forms — sometimes it doesn’t feel quite right. There are, however, fertility-focused...
How to Prepare for Pregnancy (Even If You’re Not Trying Yet)
Are you ready to take steps to improve your fertility and increase the chances of a healthy pregnancy? Or are you simply looking to learn more now so you can be prepared for the future? Either way, you’ve come to the right place. We want you to know that conversations...
Understanding the Menstrual Cycle
Your menstrual cycle can feel confusing. Hormones. Phases. Ovulation. Fertile windows. It’s a lot. Let’s break it down in the simplest way possible. Think of your cycle as your body’s monthly preparation for a possible pregnancy. Even if you’re not trying to get...




